Month: July 2022

Nutrition

Nutrition For Digestive Health

by Healthy Living Mindset Staff July 6, 2022

Nutrition for digestive health is a major issue facing 35 million Americans. From food sensitivities to irritable bowel syndrome, there are many ways to support digestive health and improve your overall health. Learn about fiber, prebiotics, fruits, and diet. It is essential to know the sources of these nutrients and …

Family & Lifestyle

Healthy Eating Topics for Discussion

by Healthy Living Mindset Staff July 3, 2022

Healthful eating isn’t just about what you eat, but how you talk about it too. When your friends start to bring up the topic of healthy eating, it can be a little nerve-wracking. Depending on who you are, that topic can be a trigger for binge eating or unhealthy relationship …

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